A premium ERP companion for OCD recovery

Learn the skills, log exposures, and keep your treatment plan moving—without chasing certainty.

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Built for mobile-first practice. Designed for clarity and calm.

How Unloop Works

A simple loop: learn → practice → reflect

Unloop helps you practice ERP consistently with guided lessons, exposures, and therapist-friendly summaries.

1) Learn

Short, structured lessons to build ERP and ACT skills.

2) Practice

Create exposures, track sessions, and reduce rituals.

3) Reflect

Capture learning and build a clear treatment journey.

Core Features

Everything you need to practice ERP consistently

A premium wellness aesthetic with the tools that matter most for treatment momentum.

Guided Lessons

Short lessons + quizzes to help skills stick.

ERP Practice

Build an exposure ladder and log sessions in minutes.

Progress Clarity

Trends, summaries, and therapist-friendly reflection prompts.

ERP Journal

Capture exposure learning without overthinking

Record predicted outcomes, what happened, and what you learned—so your therapist sessions stay focused.

Predicted

“I won’t be able to handle it.”

Actual

“The anxiety rose and fell.”

Learned

“I can let ‘maybe’ be there.”

Therapy Companion

Bring a clean summary to session

Review your week and keep your treatment plan aligned with what matters.

Weekly summary, learning tracker, and gentle prompts to guide next steps.

AI Companion

A grounded coach designed to support skills practice without reassurance.

“Next step: choose one small, doable action aligned with your values and let the uncertainty be there.”

Treatment Plan

Personalized starting points based on onboarding themes and severity.

Build consistency with a clear next lesson, exposure, and daily commitment.

Pricing

Simple pricing for consistent practice

Start free, then upgrade when you’re ready to deepen your support.

Free

Core lessons, basic logging, and onboarding.

Plus

$—

AI companion, enhanced summaries, and deeper personalization.

Call to Action

Ready to practice differently?

Start with one lesson, one exposure, and one willingness-based step today.

Download on App Store Get Started

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